Groups

LET’S WORK TOGETHER!

I believe anyone (including you!) can live FREE but it takes work to get there. I can help you! 
I offer a variety of counselling and coaching services to meet your needs:

LIVE FREE GROUP

ant to reset your life but need some help? Join a Live Free Group to keep yourself accountable. This 8 week course is full of great tools on how to heal, build good relationships, and pursue a meaningful life vision.
Week 1: Learn the 1 principle that may change your life
Week 2: Learn how to counter negative thoughts.
Week 3: Learn how your life story can be re-written.
Week 4: Building boundaries against criticism and control.
Week 5: Fill your life with good friends and mentors.
Week 6: Find out the root of why we are stuck.
Week 7: Wake up loving your life every day
Week 8: Have a life full of purpose
Our Live Free Group meets on Tuesday nights from 7:00-8:00 pm. I offer a small group setting (only 4-7 participants). Registration is on a first-come-first-serve basis for a maximum of 7 participants. My book and worksheets are included with the 8 sessions for a total cost of $250.
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ONLINE SESSIONS AVAILABLE
Chat from the comfort of your home. Using Skype, all our talks are confidential. Payments can be made via Paypal.
THE OFFICE
Located at 151 Essa Road-unit 121. The office is shared with other therapists and provide a waiting area. Be ready to have some tea (or coffee), relax, and let’s talk.
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LET’S GET PERSONAL​

Fill in this form to book a free 30 minute consultation. Alternatively, give me a call at (705) 305 -1200 and leave a message.
Need individual or couples counselling? Book a free 30-minute consultation today and let’s see how I can help you.

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