Individual Counselling

COUNSELLING SERVICES IN BARRIE

We help people who need to hit the RESET button in their lives. 


Sharing with them the tools to heal, build good relationships, and pursue a meaningful life vision.  We include Registered Psychotherapist's and certified Counsellors, we provide counselling and coaching services both or Barrie office in Barrie, ON and online.

Our counselling services include:

Lindsay Tsang & Associates Barrie Individual Counselling Services

Our therapists are all registered under governing bodies and are trained to give you help you can count on. Cost- $150+HST / 55 minutes.

Lindsay Tsang & Associates Barrie Couple Counselling Services

After extensive assessment of your relationship, you will be trained with tools to help you communicate and connect. Cost- $225+HST/

85 minutes.

Lindsay Tsang & Associates Barrie Group Workshop and Classes Counselling Services
Family Counselling

Sometimes it isn't just the individuals, but the family dynamic that needs help. Cost- $210+HST/ 85 minutes.

We provide support for ...






Do you feel hopeless? Is it taking a lot more energy to get up and do things? Are you experiencing insomnia? Or are you irritated often?
About 8% of adults experience major depression at some time in their lives. We may wish we could 'snap out of it' but it isn't that simple. Sometimes it's hard to see a way out. 

The good news is depression is treatable. With the right tools and help, you can start feeling more like yourself.
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Lindsay Tsang & Associates Depression Counselling Services Barrie Depressed Man

Lindsay Tsang & Associates Social Anxiety Counselling Services Barrie Girl with low view of herself
Have you ever felt panic at the thought of being around people? Do you wonder if people do not like you? Do you feel weird around them? Do you have a low view of yourself?
Social anxiety is often coupled with depression, panic, or substance dependence. It may cost you in your profession when it affects your work or networking opportunities. 

There are effective ways to reduce panic attacks, restore self-esteem, and get a sense of direction.
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Whenever there is a big change in someone’s life, it’s possible to feel grief and loss. That loss can be anything such as a relationship, death of a loved one or end of a dream. 
One of the hardest parts of grieving, is not knowing if there’s a normal way to do it. The truth is, everyone deals with grief and loss in different ways. 

Grief can lead to physical symptoms such as loss of appetite, difficulty sleeping or having brain fog. The effects of grief may linger for a long time. 

We'll help you find ways to honour the loss and reconcile in healthy ways. 
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Lindsay Tsang & Associates Social Anxiety Counselling Services Barrie Girl with low view of herself

Lindsay Tsang & Associates Social Anxiety Counselling Services Barrie Girl with low view of herself
Teenagers are under a lot of stress. Stress from peer pressure, academic expectations, family turbulence, social life, and more. Stress can be one of the biggest reasons that adolescents self-harm.

What are the signs that your teenager may be self-harming?
  • Scars
  • Fresh cuts, or bruises
  • Keeping sharp objects on hand 
  • Wearing long sleeves on hot days
  • Difficulties with relationships
  • Statements of hopelessness
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Trauma and PTSD Therapy

When do you know when it’s time to reach out for help? These are some of the possible symptoms you may experience:
  • Distressing thoughts from the past
  • Nightmares and flashbacks
  • Loss of control when I think of difficult memories
  • Avoidance of anything connected with past events
  • Problem concentrating on thoughts
  • Hopelessness
  • The need to control my surroundings
  • Feeling like I’m in danger in otherwise safe situations
If you are experiencing any of these symptoms, reach out to us. We are trained by the International Association of Trauma Practitioners. We are ready to help.
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Lindsay Tsang & Associates PTSD Counselling Services Barrie
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