Have you ever felt helpless in the face of life’s challenges?

Life is full of challenges which can become opportunities to learn, grow, and discover.

At times these challenges can become too much to handle. Perhaps we’ve experienced a loss, a major change, or a trauma. Life experiences can take away the sense of control over our lives leaving us feeling stuck and overwhelmed, feeling helpless to overcome them. This can lead to symptoms of depression and anxiety. 

I have had seasons of anxiety and depression in my own life too. By learning about my symptoms, challenging limiting beliefs, and gaining new perspectives, I’ve been able to regain control of my life. My life journey has given me a passion for supporting others to overcome their struggles. 

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a member of the Canadian Counselling and Psychotherapy Association.

I support children ages 6+, adolescents, adults, and mature adults 65+

What Can You Expect if You Work With Me?

When you visit my office you can expect empathy and acceptance. By providing a collaborative environment that is safe and free from judgment, I empower my clients to face their challenges, discover themselves, and grow to their potential.

Individual sessions are $160+HST for 50 minutes. To reach me directly, email  daniel@lindsaytsang.com