Blog Post

How to Use CBD to Manage Anxiety

Guest Post • Aug 20, 2019

Here are some ideas for managing your anxiety

Cannabidiol is one component of the cannabis plant that holds a lot of potential when it comes to health benefits. You can reduce chronic pain, decrease inflammation in the body, boost your mood, perk up your appetite and deal with anxiety by using just a small dose of cannabidiol. Natural with no side effects, cannabidiol is gaining popularity very rapidly. If you have been dealing with anxiety for some time now and haven’t been able to find relief, cannabidiol is a natural option that will be effective without the risk of addiction.

What is CBD?

Cannabidiol is part of the cannabis plant that can be extracted a number of different ways as an oil. That oil can be used sublingually, or it can be infused into a variety of different products. When you take it, cannabidiol will affect a number of receptors that are part of our endocannabinoid system. This system deals with our brain, nervous system, digestive system, etc.

How CBD Can Help with Anxiety

When it comes to anxiety, according to Foria Wellness, cannabidiol can calm your nerves, balance your mood and help relieve obsessive thoughts. Not only does it appear that a moderate dose of cannabidiol will improve overall anxiety, but it also has the potential to diminish the symptoms that come along with anxiety. This can include things like increased heart rate and palpitations.

How to Find CBD Products

According to Remedy Review, because of the rapidly changing industry and varying quality, you should do your research and consult a doctor before trying CBD products. Your research should focus on things like how the hemp for a product is grown, the process used for manufacture, and any additional ingredients that are included in the make-up of the product. Look for transparency from a particular company or brand that you are considering. They should provide their customers with third-party lab results in order to be honest about what they're selling. This allows you to investigate what it is you will be consuming.

What Types of Cannabidiol Products Are There for Anxiety?

There are a number of different products available that contain cannabidiol. Lots of people go with a liquid tincture, but that isn’t the only option. If you’re feeling adventurous, you can branch out and try capsules, vape products, topicals, edibles, drinks, or vape products. Only you can decide what your best option will be. Choose something that is easy to use, convenient, and high quality.

As a frequently used product for anxiety and other ailments, cannabidiol can be very affordable and much safer than a prescription medication that your doctor would prescribe. It’s a good idea to check with your doctor before starting any kind of cannabidiol regimen designed to treat your anxiety symptoms. You may be able to get a recommendation on a starting dose as well as information about any possible medication interactions that you could experience.



CBD can help anxiety, but it’s also important to get counselling to help you deal with it. For anxiety counselling, call us to book an appointment today!



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